Monday, February 25, 2013

Ghost run

Last Sunday I ran the Kani City Hanafesta 10km road race in memory of my friend Keith Crotty.
I was definitely in better shape for it last year but still managed to beat my previous time.  I used the virtual run feature on my Garmin watch as a pace keeper.



 Click here to see the data for the 2012 race on Garmin Connect Website.

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